Eczema Relief without Steroids
Eczema Relief without Steroids
Is Relief from Eczema Possible Without Steroids?
How Do Topical Steroids for Eczema Work?
Recommended Duration for Steroid Use
Downsides of Using Steroids for Too Long
- Prolonged use of steroids can lead to several side effects, including:
- Skin Thinning (Atrophy): Continuous use can thin the skin, making it more fragile and prone to bruising.
- Tachyphylaxis: This is a decrease in the effectiveness of steroids over time.
- Steroid Rosacea: Overuse on the face can cause a condition resembling rosace.
- Hormonal Imbalance: Absorption of steroids through the skin can potentially cause systemic effects.
- Increased Risk of Infections: Suppressing the skin's immune function can make it more susceptible to infections.
Natural Treatments to Calm Eczema
- Moisturizing: Regularly applying moisturizers helps in maintaining skin hydration and barrier function. Look for products containing ceramides and hyaluronic acid.
- Colloidal Oatmeal Baths: Colloidal oatmeal has anti-inflammatory properties and helps soothe itchy skin.
- Coconut Oil: Rich in fatty acids, it can moisturize and reduce inflammation.
- Sunflower Oil: It enhances the skin's barrier function and provides anti-inflammatory benefits.
- Aloe Vera: Known for its soothing properties, aloe vera can reduce skin irritation and moisturize.
- Witch Hazel: Often used for its anti-inflammatory and astringent properties.
- Dietary Changes: Some find relief by eliminating certain foods that trigger eczema. This should be done under medical guidance.
- Stress Management:Stress can exacerbate eczema, so techniques like mindfulness, yoga, or meditation can be beneficial.